The Four Noble Truths of Buddhism

The Four Noble Truths of BuddhismIt is said that Lord Buddha practiced Vipassana mindfulness meditation to attain enlightenment. Images of the Buddha portray him in a serene meditating posture with his face radiating inner peace and joy.

Many types of meditations are popularly practiced in Buddhism including Zen and Vipassana. In this article, we discuss the four principles that form the foundation of Buddhism. Continue reading